DELWP
1. Get fit and healthy, in both mind and body
How many times have you made this New Year’s resolution?
It’s as easy as finding a park and going for a walk.
You can’t beat exercising in nature. It’s free. It offers greater physical and mental health and wellbeing benefits than the couch and it’s proven to .
- Why not book in a few of the you can try through Parks Victoria?
- Try or head to for a day in the fresh air.
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