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Confidence coach talks about raising teens

Confidence coach Lunaria Gaia is back at Eurobodalla Libraries this September.

Ms Gaia is running workshops to teach both teenagers and carers how to cultivate self-confidence in today’s world.

Library coordinator Samantha Fenton looked forward to another talk from Ms Gaia, but this time it’ll be focussed on teens.

“She was brilliant at past women’s events we’ve held, where she referred to her own experiences and inspired everyone in the room,” Ms Fenton said.

“Bring friends, fellow parents, teens and tweens – ages above 12 are recommended – to this interactive session where Luna will deliver top tips on navigating those tricky coming-of-age years.”

Ms Gaia is a podcast host, certified life coach and author of Perfectly Imperfect – Your Complete Guide to Loving Yourself and Loving Your Body.

During her talks, Ms Gaia will help participants learn how to love themselves, see their greatness and accept who they are.

Bookings for the 1.5 hour sessions are essential through the libraries’ or contact Moruya Library on 4474 1333.

Sessions are:

  • Batemans Bay Library on Monday 4 September, 4pm – 5.30pm.
  • Moruya Library on Thursday 7 September, 4pm – 5.30pm.
  • Narooma Library on Tuesday 12 September, 4pm – 5.30pm

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