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Digesting rest: meal quality and timing linked with better sleep in female AFL players

2 “We’re looking forward to conducting intervention -based research, to better understand how we can optimise nutrition to support quality sleep, and in turn, improve performance,” said Dominique.

In lieu of the face to face Dietitians Australia ³Ô¹ÏÍøÕ¾ Con ference for 2020, the Journal of Dietitians Australia, Nutrition & Dietetics has published Dominique’s research as one of more than 240 abstracts to showcase emerging research in the field.

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