Adolescence can be a difficult phase for girls, especially when they begin to notice their bodies changing. Girls Elevated, a Baylor College of Medicine and Texas Children’s Hospital community event, helps teens, preteens and their parents or caregivers navigate the changes and challenges of adolescence to become strong, healthy, resilient young women. The event will provide tips on how to communicate and manage these changes to make growing up a little easier.
“The thought process in young girls and teens is very different than in adult women, and our goal is to instill empowerment and give them knowledge about their bodies,” said , professor of obstetrics and gynecology at Baylor and chief of pediatric and adolescent gynecology at Texas Children’s and co-chair of Girls Elevated. “We’ve created an event that will give them tools to protect themselves, gain knowledge early and continue on a path of healthy development.”
A team of experts will give teen and preteen girls knowledge they need to navigate the changes and challenges that lie ahead. They will experience fun and interactive sessions that will cover critical topics such as healthy relationships, body changes, sexual pressures and more.
In addition, parents and caregivers will hear expert advice to help strengthen their bond with their teen, including setting boundaries and talking to adolescents about difficult subjects.
Topics for the girls will include:
- Puberty
- Substance abuse
- Goal setting for health and wellness
- Improving resiliency with a growth mindset
“So often, parents want help from medical providers to navigate through the adolescent metamorphosis. Girls Elevated is equally important and impactful for parents and caregivers as they not only gain additional tools to support their girls but also learn valuable information that benefits them as well,” said , associate professor of pediatrics – adolescent medicine and sports medicine at Baylor and Texas Children’s and co-chair of Girls Elevated.
Girls in grades 3 through 8 should attend this event with their parents or caregivers. There will be separate sessions for elementary and middle school girls, as well as adults.
“Our goal is to empower them and give them knowledge about their bodies,” Dietrich said. “We hope to bring to light the community resources that they have access to.”
