Penguin Australia
With less than two months until Christmas, many are bracing themselves for the stress and chaos of the festive season, which can lead to overwhelm as people try to squeeze every bit of Christmas magic, socialising, work deadlines and family commitments into the last few weeks of the year.
Author Kat John says authenticity can help anyone deal with overwhelm at this time of year. Why? Because it means connecting with the true version of yourself, and making decisions that honour what’s really important to you – rather than trying to please others.
Kat is a Melbourne-based author (who also regularly travels to Sydney) and her new book is Authentic – coming home to your true self.
Kat is
/Public Release.
