Women are encouraged to get involved in This Girl Can, a Victorian government campaign that aims to inspire women to smash old-fashioned stereotypes about what they can and can’t do in sport, in the gym and in their neighbourhoods.
Join in a range of activities during the campaign from October 9 to 15.
There will be fun, free or (low-cost) activities designed to welcome beginners, and those who are curious enough to try something new.
will be hosting This Girl Can sessions as a fun way to try dragon boating.
There will be sessions on Saturday, October 7 from 8.45am, Monday, October 9 from 5.45pm and Wednesday, October 11 from 5.45pm.
will host free classes during launch week.
Come and try some of the centre’s classes for FREE. Bring a friend, and you’ll both receive a five-visit free pass.
- Monday, October 9 – 10.30am Yoga and 9.30am Body Pump
- Tuesday, October 10 – 9.30am Squats and Tots (can bring your children along) held at WAVES and 5.30pm Tone
- Wednesday, October 11 – 5.30pm Body Step
- Thursday, October 12 – 9am Meta Pwr and 9.30am RPM
- Friday, October 13 – 9.30am Circuit 45 and 10.50am Stretch and Flex
- Saturday, October 14 – 7.15am RPM 7 This Girl Can Relentless
- Sunday, October 15 – 9.30am CxWorx and 10am Body Balance
will host a community ride on Saturday, October 14 in conjunction with This Girl Can.
There will be two ride distances, with coffee and a chat to finish.
No experience is necessary and we encourage everyone to bring a friend to this female-only ride.
Experience the confidence of being on the road with a bunch of likeminded girls.
