Are you fancying something a little lighter this winter?
When you think of Mediterranean recipes you don’t typically think of winter cuisine. Nevertheless, here in Australia, our winter climate shares similarities with Mediterranean regions such as Greece and Sicily.
Recently, the diet has been blowing up again on TikTok, with #mediterraneandiet clocking up 195.8M views overall on the platform. Its focus on fresh fruits, vegetables, whole grains, and healthy fats attracts those seeking a balanced and sustainable approach to eating.
/Public Release.