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Latest Australian Dietary Guidelines News

Regularly eating nuts supports healthy lifespan in older Australians
What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?
Should school nurses weigh students? We asked 5 experts
5 picky eating habits – and how to help your child overcome them
Athletes’ bodies are supposedly temples. So why do so many consume ultra-processed foods?
AI food tracking apps need improvement to address accuracy, cultural diversity
4 ways to cut down on meat when dining out – and still make healthy choices
5 foods to add to your your shopping list to save money – and they’re good for you too
Adding ultra-processing to Health Star Rating offsets ‘health halo’ effect
We know what to eat to stay healthy. So why is it so hard to make the right choices?
Diabetes Australia Welcomes Inquiry Recommendations
Can you drink your fruit and vegetables? How does juice compare to the whole food?
Are plant-based burgers really bad for your heart? Here’s what’s behind the scary headlines
What’s the difference between vegan and vegetarian?
We gave 60,000 food products a ‘planetary health’ star rating – see how your favourites stack up
Yes, adults can develop food allergies. Here are 4 types you need to know about
When supplies resume, should governments subsidise drugs like Ozempic for weight loss? We asked 5 experts
Nutrition concerns raised as Australians buy below recommended daily intake of core food groups
Important health information missing in online food delivery menus
No, taking drugs like Ozempic isn’t ‘cheating’ at weight loss or the ‘easy way out’
Plant-based Beef Wins In Environmental Stakes
“We must consider what we eat and where we source food from,” Dietitians say
A ‘war on red meat’? No, changes to Australian dietary guidelines are just a sensible response to Earth’s environmental woes
Bad influence: study shows social media unreliable for nutrition advice
Hamming it up: What’s the verdict on processed meat?
Children failing to get adequate nutrition in early education centres
Limiting children’s exposure to unhealthy food marketing
Australian-first veggie powder range launched in supermarkets
Huntington’s disease families may benefit from a high-fibre diet
How nutrition education can improve health literacy in Australia
Is it OK if my child eats lots of fruit but no vegetables?
5 ways to avoid weight gain and save money on food this Christmas
Dietitians welcome the release of Australia’s new ³Ô¹ÏÍøÕ¾ Health and Climate Strategy
Curious Kids: why do some farts smell and some don’t? And why do some farts feel hot?
Meal kits are booming – but how do they stack up nutritionally?
Trying to spend less on food? Following the dietary guidelines might save you $160 a fortnight
Thinking of trying a detox? Here’s what you need to know first
Eating healthy saves money at the checkout, research shows
$138,500 to boost Far North Queensland’s children’s health and wellbeing
Should we really aspire to eat like cavemen?
What does having a ‘good relationship with food’ mean? 4 ways to know if you’ve got one
Could my child have low iron? And what are my options if they do?
Eating habit woes: Aussie diet downfall
Cost of living is biting. Here’s how to spend less on meat and dairy
Woolworths removes kids confectionery from checkouts and increases healthier choices at the end of aisles
Can a daily multivitamin improve your memory?
Vegetable icecream: clever consumption or crime against frozen dessert?
Serving up healthy and affordable eating for Canberrans