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Latest balanced diet News

The best exercises to do while taking weight loss drugs
How Pakistani media misses stories about solutions during smog season
Why fizzy water won’t help you lose weight – despite what some studies might suggest
From methylene blue to vitamin E, here’s why health and wellness supplements are no silver bullet for cancer
Processed red meat isn’t just bad for your heart, it’s also associated with dementia
Processed red meat isn’t just bad for you heart, it’s also associated with dementia
Tasmania Tops Country For Stroke Incidence
Stroke incidence in South Australia exceeds national figure
Staring blankly at your screen? You probably have post holiday blues. The good news is you can get through it
Why do some people’s hair and nails grow quicker than mine?
family a key support for young people, but holidays can be source of stress
Five things young women need to know about the menopause
Is TikTok right? Are there health benefits to eating sea moss?
What is premenstrual dysphoric disorder? And how is it different to PMS?
Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful bacteria
How do social factors influence the risk of dementia?
How Do Social Factors Influence Risk Of Dementia?
Importance of iron highlighted by MLA in World Iron Awareness Week
Chemotherapy can be a challenging treatment – here’s how to deal with some of the side-effects
5 picky eating habits – and how to help your child overcome them
The Princess of Wales wants to stay cancer-free. What does this mean?
How To Stay Healthy During Freshers’ Week
Low-carb, High-fat Diets Boost Diabetes Risk
Guilt over kids’ screen time is common, uncomfortable and can stress family relationships − but it can have a silver lining
Low-carb/high-fat diets for weight loss actually boost risk of type 2 diabetes
4 ways to cut down on meat when dining out – and still make healthy choices
Quick Back To School Tips
The psychology of Olympians and how they master their minds to perform
Knowing Signs Could Save Life
Stonnington’s Winter Food Drive
We know what to eat to stay healthy. So why is it so hard to make the right choices?
Three ways to eat more nutritiously
Worried about PFAS in your drinking water? Here’s what the evidence says about home filters
Dont Risk Not Knowing Your Stroke Risk
Cost of living: if you can’t afford as much fresh produce, are canned veggies or frozen fruit just as good?
PolyU-nurtured startup takes lead in implementing territory-wide large-scale liver disease screening programme As the first participating institution, PolyU drives translation of research…
Preparing To Travel In Good Health
Local netball clubs and associations can win a share of $100K worth of Woolworths Netball Grants
Next steps for contaminated land at Lake Munmorah
Alarming decline in children’s health and wellbeing predated pandemic, research reveals
Gut microbiome: meet Clostridium butyricum – the bacteria that helps keep us feeling our best
What happens to F1 drivers’ bodies, and what sort of training do they do?
Toddler milk not recommended for children
Audit of food donations prompts call for new nutrition and safety standards
Ultra-processed foods: largest ever review shows many ill effects on health – how to understand the evidence
Drinking olive oil: a health and beauty elixir or celebrity fad in a shot glass?
‘Budget Ozempic’: five ways this dangerous TikTok trend will harm your health