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Latest cognitive behavioural therapy News

Is Cannabis Answer To Insomnia?
1 in 2 Parents Worried About Their Teen’s Wellbeing
Ignored, blamed, and sometimes left to die – a leading expert in ME explains the origins of a modern medical ‘scandal’
Hoarding disorder: ‘sensory CBT’ treatment strategy shows promise
ADHD prescribing has changed over the years – a new guide aims to bring doctors up to speed
Hoarding disorder: ‘sensory CBT’ treatment strategy shows promise
Autistic people and those with ADHD are more likely to have eating disorders. Here’s why – and how this affects their treatment
New study: Risky sleeping pill use reduced through self-guided interventions
‘It’s okay to poo at work’: new health campaign highlights a common source of anxiety
CBT is an effective treatment for many mental health issues – but here’s why it may not suit everyone
Tips For Managing Cancer Related Fatigue
Food and exercise can treat depression as well as a psychologist, our study found. And it’s cheaper
Vaping and mental health are closely linked. That can make quitting even harder
The final stretch to reaching 95-95-95 targets: supporting re-engagement in HIV treatment
Virtual reality ’embodiment illusions’ may help the skewed perceptions behind body image disturbances
Journalling about everyday stressors could boost resilience
Older people still benefiting 10 years after treatment for depression and anxiety
Daydream a lot? Feel sluggish? Stare into space? You might have cognitive disengagement syndrome
The findings of UK birth trauma inquiry show that change is long overdue – here’s what needs to happen now
Hearing voices is common and can be distressing. Virtual reality might help us meet and ‘treat’ them
New HCF research reveals mental health impacting primary school attendance
‘Sleeping on it’ really does help and four other recent sleep research breakthroughs
Assistant Minister for Mental Health and Suicide Prevention, speech – 16 May 2024
Study Shows How Excessive Drinking Affects Others
Study shows 20 per cent of Australians are harmed by others’ drinking
Why Sleep Soothes Distress: Neurobiology Explained
The past, present and future of cognitive behavioural therapy with Dr Judith Beck
Online treatment as effective as face-to-face for kids with anxiety, study finds
Which therapy works best to treat prolonged grief disorder?
US drugs regulator gives LSD ‘breakthrough’ status for treating anxiety – why this is so significant
Understanding And Treating Body Dysmorphic Disorder
New research highlights mental health struggles among Australian primary schoolers and their families
How food preferences are linked to cognition and brain health – and why a balanced diet is superior
Insomnia: Mismatch Between Treatment Demand And Access
Rural prisons: the focus for new mental health research
Half of Australians living in aged care have depression psychological therapy could help according to new research
Half of Australians in aged care have depression. Psychological therapy could help
Hope For Treating Sleep Disorders, No Pills Required
Finland managed to halve its suicide rate – here’s how it happened
WHO launches new manual to support delivery of psychological interventions
Black Dog app for doctors in training to help with mental health
Why Barnaby Joyce’s TV diagnosis of insomnia plus sleep apnoea is such a big deal
Sleep and circadian rhythm problems linked with poor mental health – new research
Investigating insomnia: our research shows how chronic sleep problems can lead to a spiralling decline in mental health
Train your brain to overcome tinnitus
WHO and UNICEF publish new psychological intervention to support adolescents and their caregivers
Is it OK to take antidepressants while pregnant?
WHO releases guidelines on chronic low back pain