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Latest cognitive behavioural therapy News | Page 2

WHO releases guidelines on chronic low back pain
WHO issues new and updated recommendations on treatment of mental, neurological and substance use conditions
5 things you didn’t realise you need to know about perimenopause
New app to help doctors in training with mental health
Supporting Australian doctors to help kids with anxiety
Why do people with hoarding disorder hoard, and how can we help?
Insomnia and mental disorders are linked. But exactly how is still a mystery
How dangerous is insomnia? How fear of what it’s doing to your body can wreck your sleep
Online treatment can reduce effects of chronic pain: study
Significant improvements from new two-hour depression and anxiety treatment: trial
GPs need greater support to help people with mental health issues
A male character on Heartstopper has an eating disorder. That’s more common than you might think
Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely
Ketamine injections for depression? A new study shows promise, but it’s one of many options
What is ‘fawning’? How is it related to trauma and the ‘fight or flight’ response?
Why eating disorder treatments only work half the time, according to a psychologist
Sleep like baby: Helping new parents sleep better
Do sleep apps help with insomnia?
Sleep apnoea link to cognitive decline
THREDing together new approach to eating disorders
Hot flushes, night sweats, brain fog? Here’s what we know about phytoestrogens for menopausal symptoms
No, you can’t blame all your health issues on ‘high cortisol’. Here’s how the hormone works
Turning down the volume of pain – how to retrain your brain when you get sensitised
Experiencing trauma can change some people’s outlook on life – sometimes for the better
Volunteers needed to help unravel sleep problems
Carinity Narangba supporting local youth for 20 years
What is post-traumatic stress disorder?
8 management skills that hotel employers look for
Group course can be standard treatment for anxiety and depression, trial finds
Internet treatment for anger works
Reduced use of child sexual abuse material after online CBT
Binge eating is more common than anorexia or bulimia – but it remains a hidden and hard-to-treat disorder
20 years after Bali bombings, survivors are still processing a unique kind of grief
Movement therapy as alternative to talk therapy
Demand for Beyond Blue mental health coaching soars in Victoria
What is brown noise? Can this latest TikTok trend really help you sleep?
Self-reported sleep disorders risky combo
NewAccess workplaces final evaluation sees strong recovery rate and improved worker wellbeing and productivity
Govt’s mental health roll-out gains momentum
Restoring lives of Australians with PTSD
Steering joyriders into safer thrills
Long covid figures lays bare mental health challenges ahead
Pictures speak louder than words: pioneering psychosis therapy trial launches
Online mental health fine-tuned
New App To Tackle Gambling Harm
Mitigating loneliness after spousal loss
Growing pains: Helping children to be more resilient
Back pain treatments shouldn’t neglect mind: study