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Latest meditation News

Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being
Election anxiety doesn’t need to win − here are 3 science-backed strategies from a clinical psychologist to rein in the stress
How to overcome your device dependency and manage a successful digital detox
New Hyphen exhibition showcasing the beauty of day-to-day life
What Fuels Our Fear Of Missing Out?
Connecting Generations This Seniors Week
The Precinct opens its gates to grow community connection and creativity
Struggling to make decisions at work? Learn how to build confidence
Georges River Council Libraries; Place For Everyone
ClubGRANTS Support Nine Worthy Community Causes
Tips For Managing Cancer Related Fatigue
Certificate program brings meditation, mindfulness benefits to leadership
Archie Moore’s Golden Lion-winning kith and kin acquired by Australian Government and donated to world-leading art museums
Likely identity of the remains of Bishop Teodomiro confirmed
Quick Back To School Tips
Funding Supports Healthy Changes In WA Schools
Culture Camp strengthens Culture and Community on Bundjalung Country
Life Now Program Helps During Time Of Uncertainty
Supporting Diverse Communities In Eastern Victoria
Cultural Delights Return To Redfern Park For Feast
Athletes looking for a competitive edge may find it within their gut microbiome
Meditation can be harmful – and can even make mental health problems worse
Paul McCartney says eye yoga stops him needing glasses – here’s the reality about ocular exercises
From diagnosing brain disorders to cognitive enhancement, 100 years of EEG have transformed neuroscience
Latest Australian Koala Foundation animation sees Urban try meditation
‘Sleep tourism’ promises the trip of your dreams. Beyond the hype plus 5 tips for a holiday at home
Restore coastal vegetation and tackle climate distress at Marks Park for ³Ô¹ÏÍøÕ¾ Tree Day
New Features Come To Apple Services This Fall
It’s easy to scoff at claims elite footballers are ‘at breaking point’ from workload – but their burnout speaks for the rest…
How Stress Knocks Out Your Cognitive Reserve
Apple Hearing Study shares preliminary insights on tinnitus
Local Legend Jules Haddock, Empowering Individuals
Long-serving volunteers recognised for their contributions
Life Now meditation classes provide cancer patient a space to relax
Nan Tien Temple Receives State Heritage Recognition
Managing emotions: How to manage your feelings when you have cancer
Social online training helps against loneliness and depression
Stressful life events can increase your risk of Alzheimer’s
You’re invited to the grand reopening of Swan Active Midland
West Warrnambool to have a new Neighbourhood House building
You Are Invited Grand Reopening Of Swan Active Midland
ACU Creatives Selected For Prestigious Blake Prize
Examining Wim Hof Method’s Effect On Endometriosis Pain
7 Reasons To See Kevin Chin’s Long Way
Funding Boost For Local Community Organisations
Recognizing Silent Symptoms Of Stress
AirPlay is now available in select IHG Hotels & Resorts properties
Biology Of Kindness – Growing Our Better Selves