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Latest mindfulness News | Page 4

Creative Spotlight | Louisa Chan
Why eating disorder treatments only work half the time, according to a psychologist
Lots of activities for children these school holidays
Workplace Wellness Festival Unveils Key Takeaways: Transforming Employee Wellbeing Strategies
Is it anxiety or ADHD, or both? How to tell the difference and why it matters
Sit down to get your body moving with chair yoga
Explore Briars’ wonderful winter programs
Mindfulness program gets new workout
Apple announces winners of 2023 Apple Design Awards
Leon’s cancer How he opened up and why other men should too
Maintaining cognitive function
Wayapa Wuurrk – Free Introductory Session at Cessnock Library
Fun events and activities to keep you moving in May
Building On Spud’s Legacy At ³Ô¹ÏÍøÕ¾ Of Saints
No, you can’t blame all your health issues on ‘high cortisol’. Here’s how the hormone works
Turning down the volume of pain – how to retrain your brain when you get sensitised
Celebrating the diverse ways young Canberrans are shaping our city
Minding your mental health
Colour and contemplation in ice art at Hyphen
Mindfulness can help diabetes sufferers
$36 million to keep next generation on track
The wellbeing ‘pandemic’ – how the global drive for wellness might be making us sick
Free events in March at Kempsey Library
Keep calm and study on: Promoting quiet spaces around schools and homes
Accepting anxiety for peace of mind
How to find purpose in life and work: new book
Text-to-audio generation is here. One of the next big AI disruptions could be in the music industry
How Do Horticultural Activities Affect Brain Activation and Emotion?
Latest Hospitality industry design trends for 2023
4 tips to help manage your emotions when caring for someone with cancer
Travel industry faces post-pandemic choices
Mental and Financial Wellbeing for Small Business Owners
Young people want trustworthy mental health apps
Up, up and away: Qantas’ inflight entertainment 2022 chart toppers
What’s Your Eating Personality? Overindulging this Holiday Season?
Personalised daily parenting app to help improve childrens mental health
Mindfulness tips to help navigate holiday period
Secrets to moving and grooving into healthy ageing revealed
UniSC neuroscientist recognised as role model
Ease seasonal affective disorder with exercise routine
KELSEY WELLS x CLEO HARPER COLLECTION LAUNCHES NOVEMBER 12
Veterans tap into mindfulness with new program
Getting back to nature with Powering Up Women project
Changing Minds: How teacher-turned-neuroscientist is helping teenage brains
It’s not too late to sign on for Water Night
Questioning mindfulness training for young people
‘What Happens Next?’: Is Our Attention Slipping?
Cellular process linked to postpartum depression