Parents are often faced with well-meaning opinions and conflicting advice about what to feed their babies.
Authors
Karleen Gribble
Adjunct Associate Professor, School of Nursing and Midwifery, Western Sydney University
Naomi Hull
PhD candidate, food security for infants and young children, University of Sydney
Nina Jane Chad
Research Fellow, University of Sydney School of Public Health, University of Sydney
The latest guidance from the World Health Organization (WHO) formula-fed babies can switch to cow’s milk from six months. Australian says parents should wait until 12 months. No wonder some parents, and the health professionals who advise them, .
So what do parents need to know about the latest advice? And when is cow’s milk an option?
What’s the updated advice?
Last year, the WHO updated its global for children under two years old. This included recommending babies who are partially or totally formula fed can have whole animal milks (for example, full-fat cow’s milk) from six months.
This recommendation was made after a of research by WHO comparing the growth, health and development of babies fed infant formula from six months of age with those fed pasteurised or boiled animal milks.
The review found no evidence the growth and development of babies who were fed infant formula was any better than that of babies fed whole, fresh animal milks.
The review did find an increase in in babies fed fresh animal milk. However, WHO noted this could be prevented by giving babies daily from six months.
On the strength of the available evidence, the WHO recommended babies fed infant formula, alone or in addition to breastmilk, can be fed from six months of age.
The WHO said that animal milks fed to infants could include pasteurised full-fat fresh milk, reconstituted evaporated milk, fermented milk or yoghurt. But this should not include flavoured or sweetened milk, condensed milk or skim milk.
Why is this controversial?
recommend “cow’s milk should not be given as the main drink to infants under 12 months”. This seems to conflict with the updated WHO advice. However, WHO’s advice is targeted at governments and health authorities rather than directly at parents.
The Australian dietary guidelines are under and the latest WHO advice is expected to inform that process.
OK, so how about iron?
Iron is an essential nutrient for everyone but it is particularly important for as it is vital for growth and brain development. Babies’ bodies usually store enough iron during the final few weeks of pregnancy to last until they are at least . However, if babies are born early (prematurely), if their umbilical cords are clamped or their mothers are anaemic during pregnancy, their iron stores may be reduced.
Cow’s milk is of iron. Most infant formula is made from cow’s milk and so . Breastmilk is also low in iron but much more of the iron in breastmilk is than iron in cow’s milk.
Babies should not rely on milk (including infant formula) to supply iron after six months. So the latest WHO advice emphasises the importance of giving babies iron-rich solid foods from this age. These foods include:
- vegetables, including beans and green leafy vegetables
- pulses, including
- (such as , but with no added salt or sugar).
You may have heard that giving babies whole cow’s milk can cause allergies. In fact, whole cow’s milk to cause allergies than infant formula based on cow’s milk.
What are my options?
The latest WHO recommendation that formula-fed babies can switch to cow’s milk from six months could save you money. Infant formula can cost more than five times more than fresh milk ($2.25-$8.30 a litre versus $1.50 a litre).
For families who continue to use infant formula, it may be reassuring to know that if infant formula becomes hard to get due to a natural disaster or some other fresh cow’s milk is fine to use from six months.
It is also important to know what has not changed in the latest feeding advice. WHO still recommends infants have only breastmilk for their first six months and then continue breastfeeding for . It is also still the case that infants under six months who are not breastfed or who need extra milk should be fed infant formula. for children over 12 months is .
All infant formula available in Australia must meet the same for nutritional composition and food safety. So, the cheapest infant formula the most expensive.
What’s the take-home message?
The bottom line is your baby can safely switch from infant formula to fresh, full-fat cow’s milk from six months as part of a healthy diet with iron-rich foods. Likewise, cow’s milk can also be used to supplement or replace breastfeeding from six months, again alongside iron-rich foods.
If you have questions about introducing solids your GP, child health nurse or dietitian can help. If you need support with breastfeeding or starting solids you can call the (1800 686 268) or a .
Karleen Gribble is a member of the Public Health Association of Australia, the World Public Health Nutrition Association and the Infant and Young Child Feeding in Emergencies Core Group. She is a volunteer breastfeeding educator and counsellor with the Australian Breastfeeding Association (ABA) and Project Lead on ABA’s Community Protection for Infants and Young Children in Bushfire Emergencies Project.
Naomi Hull is a member of the Australian Breastfeeding Association and the Public Health Association of Australia. She is also an executive on the Infant and Toddler Food Research Alliance and the ³Ô¹ÏÍøÕ¾ Coordinator for the World Breastfeeding Trends Initiative Australia.
Nina Chad has been the Infant and Young Child Feeding Consultant for the World Health Organization since 2021. She is a member of the Public Health Association of Australia, the World Public Health Nutrition Association and the Australian Breastfeeding Association.
